At 46 years and 8 months, 246.6lbs and 70% body fat. I have decided to lose 90 lbs. to get to my goal weight of 155 lbs. I purchased a digital food scale and an awesome weight scale. I am on a 40-day strict diet regiment. Each day I will be posting my food, weight, mood, and anything that may affect my goal. I am excited and ready for the day-to-day changes and feelings that will come with choosing to be healthy.

Wednesday, January 4, 2012

Day 1

246.6 lbs.

A chilly 27F for the high today. It feels like January. First day and I was not prepared. Woke up late this morning, misplaced my glasses. Nothing to eat until 10:30am. Will be better prepared tomorrow!!

Peanut Butter Crackers 130
Eating Right Microwave 240
Five Grain Beef & Veg
Lots of Water with Lemon mix

Dinner: PorkChop, brussel sprouts and Quaker Rice Cakes

Choir rehearsal - home to bed.
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